A holistic plan to Self-care
1. Personal Assessment Made an assessment of self on body/mind/spirit dimensions. Describes current diet, exercise routine, and study habits/schedule; relaxation, renewal. Described spiritual practices (prayer, meditation, spending time in nature, etc.). A holistic plan to Self-care This criterion is linked to a Learning Outcome 2. Developing Goals. Looked at self-assessment and critically evaluated it. Identified […]