The birth of a baby can start a variety of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect Postpartum Depression. Most new moms experience postpartum “baby blues” after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. Baby blues usually begin within the first 2 to 3 days after delivery and may last for up to two weeks.

Postpartum Depression is a mix of physical, emotional, and behavioral changes that happen in women after giving birth. It is characterized by insomnia, difficulty bonding with the baby, and intense irritability. It is estimated that postpartum depression occurs in 10-20 percent of new mothers in the United States. The risk of developing this depression increases among women with lower socioeconomic status, those that identify themselves as single, or when the pregnancy is unwanted. The risk factors of maternal mental health disorder include lack of social support, past or current abuse, and high life stress.

The most effective screening tool for PPD is Edinburgh Postnatal Depression Scale (EPDS). The condition can be treated through cognitive behavioral therapy, psychotherapy, and support groups. Also, SSRI medications such as fluoxetine and sertraline effectively manage this condition. Postpartum Support Virginia is an example of an advocacy group that I would like to be part of for mental health awareness concerning this particular population. Some of the preventive measures include avoiding making major changes during pregnancy or right after childbirth, getting enough sleep and eating properly, and enlisting support groups during birthing.

Harvard style

Studies show that new fathers can experience this type of depression too. They may feel sad, tired, overwhelmed, anxious, or have changes in their usual eating and sleeping patterns. These are the same symptoms that mothers with postpartum depression experience. Fathers who are young, have a history of depression, experience relationship problems or are struggling financially are most at risk. In fathers it can have the same negative effect on partner relationships and child development as postpartum depression in mothers can.