Constipation is generally described as having fewer than three bowel movements a week. Treatment for chronic constipation depends in part on the underlying cause. The common causes of constipation include tiny tears in the skin around the anus, a blockage in the intestines, Colon cancer, Narrowing of the colon and rectum bulge through the back wall of the vagina. Constipation treatment

Treatment for chronic constipation usually begins with diet and lifestyle changes meant to increase the speed at which stool moves through your intestines. If those changes don’t help, your doctor may recommend medications or surgery. The Diet and lifestyle changes such as Increase your fiber intake, Exercise most days of the week, and a bowel movement. Increase your fiber intake increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. A sudden increase in the amount of fiber you eat can cause bloating and gas, so start slowly and work your way up to your goal over a few weeks. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week. A bowel movement or allowing yourself enough time to have a bowel movement without distractions and without feeling rushed is helpful.

Constipation treatment
Constipation treatment

Several types of laxatives exist and each works somewhat differently to make it easier to have a bowel movement. For instance Fiber supplements add bulk to your stool. Fiber supplements include psyllium, calcium polycarbophil and methylcellulose. Stimulants including bisacodyl and sennosides cause your intestines to contract. Osmotic laxatives help stool move through the colon by increasing secretion of fluid from the intestines and helping to stimulate bowel movements. Examples include oral magnesium hydroxide, magnesium citrate, lactulose, polyethylene glycol. Enemas and suppositories such as tap water  can be useful to soften stool and produce a bowel movement. Glycerin or bisacodyl suppositories also aid in moving stool out of the body by providing lubrication and stimulation.

Other medications that can help in managing constipation include Lubiprostone, linaclotide and plecanatide work by drawing water into your intestines and speeding up the movement of stool. Serotonin 5-hydroxytryptamine 4 receptorsand  Prucalopride helps move stool through the colon. Peripherally acting mu-opioid receptor antagonists (PAMORAs) reverse the effect of constipation caused by opioids. MLA

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